After a distressing event, like the recent incident at McKay Used Books, it is normal to experience:

• disturbance in sleep, appetite, or mood

• an increase in stress and anxiety

• numbness

• somatic complaints

• or sadness that makes it difficult to cope

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VCRN is offering free individual sessions for students or community members who may be experiencing stress as a result of this recent event.

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VCRN uses protocols that do not require you talk or share your experiences extensively, but can provide relief and reduce the distress of the most upsetting parts of this experience for you.

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You will be offered up to five sessions, provided virtually via telehealth. This service is provided free of charge.

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To participate, we ask that you complete our participant information and consent form below. Once you have submitted this form, you will receive a link to the Impact of Event Scale to complete. Thank you!